DexaFit Blog - Insightful Articles About Health, Fitness, & Wellness

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The Carnivore Diet: Trending, but Is It Right for You?

Discover the Carnivore Diet—a popular all-meat regimen that's sparking both excitement and doubt. This blog examines its potential benefits and risks, guiding you through the discussion. With DexaFit’s personalized tools like DEXA scans, RMR testing, and VO2 Max, you can make informed choices based on your unique health profile. Find out if the Carnivore Diet aligns with your health goals.

Top 20 Health and Fitness Blogs of 2020

Top 20 Health and Fitness Blogs of 2020

To make it easier for you to stay on top of your game and keep up to date with the latest health and fitness trends, we removed the guesswork and compiled a list of the top 20 health and fitness blogs to get you started, or keep you on track, this year.

Healthy Eats to Keep Your Summer Sizzle

Healthy Eats to Keep Your Summer Sizzle

Summer is full of oh-so-satisfying temptations when it comes to food. Whether it’s burgers on the grill, cocktails with friends at a rooftop bar, or festive desserts on the Fourth of July, it can feel like the fun will never end. So how do you stay tough when temptation is heating up? Here are a few tips.