DexaFit Blog - Insightful Articles About Health, Fitness, & Wellness

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Five Health Benefits of Having Appropriate Activewear

Five Health Benefits of Having Appropriate Activewear

But did you know that the activewear you buy might not actually be good for your body? Women’s activewear needs to do more than just look pretty; it could — and should —  support your body correctly, and make exercising easier. In this post, we’re going to discuss the health benefits of having the appropriate activewear for women and why it’s important for women to be wearing the right apparel.

Top 20 Health and Fitness Blog of 2019

Top 20 Health and Fitness Blog of 2019

January fly by too quick? Do you feel like you’re behind on your health and fitness goals?  Every feel like there’s so much information and don’t know where to turn? Don’t worry, you’re not alone. To make easier for you to stay on top of your game and keep up to date with the latest, we took the guess work out and complied the top 20 health and fitness blogs to keep your eyes on this year.